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Kundalini is the power of pure desire within us, a motherly and soothing spiritual energy which lies dormant at the base of the spine (medically called sacrum bone) which shows that the ancient civilizations knew that in this bone resides a sacred energy.

 

 

Self Realization is the awakening of the Kundalini through the central channel, piercing the seven chakras and emerging at the top of the head (medicallly called fontanelle bone area) as a gentle "fountain" of coolness. The word fontanelle itself means "little fountain" which shows again the ancient knowledge about this phenomenon of Self Realization.

 

 

Vibrations  are the manifestation of the Kundalini energy, which is an approximate translation of the Sanskrit term Chaitanya. In Shri Mataji's words, "Chaitanya (vibrations) is the integrated force of your physiological, mental, emotional and religious selves."

 

Self  Realization has always been the ultimate goal of all religions and spiritual traditions of the world, but was extremely difficult to attain in the past. It has now become a mass phenomenon achieved effortlessly through Sahaja Yoga, which is Shri Mataji's invaluable gift to humanity. In Shri Mataji's own words, "Self Realization is the first encounter with Reality". "We have the Mother within ourselves, in our hearts, and if She is awakened, She is going to look after us. She is going to give all the protection that is needed. And there is nothing to be frightened of anything."